Grief: Go Right Into Every Feeling
The experience of grief is unique to every individual, but during the holidays feelings of sadness and grief that may arise tend to be stronger than at other times during the year. During the holidays we may be going about our daily schedules and suddenly, seemingly out of nowhere, sadness stirs inside us with a tremendous sense of loneliness, vivid memories of a person or event that resurface, or acute feelings of loss around missing a friend [...]